Hello Friends!
I want to share something with you about how I started thinking up the concept for my workshop, Dancing The Moment back in 2011: Firstly, it came out of my own need to reconnect with my original passion for movement and dance, as well as get back to that free uninhibited sense of joy and freedom I felt when I first started dancing as a child. As I went further along, I realized that I not only wanted to dance and create that way, but wanted to LIVE that way too.
Life isn’t always easy and can be full of challenges and I truly experienced a transformation by connecting to the present moment through body awareness, conscious breathing and expressing my creativity. It changed my way of perceiving and totally enriched my life. I started to feel alive again in the studio, on stage, throughout my everyday life, as well as experience a positive shift in my relationships and health.
The workshop also grew out of my desire to share all the inspiration I was receiving, because for me inspiration is contagious. It spreads in a magic way when we are open to sharing our gifts as well as our struggles. I wanted to continue to be inspired, help inspire others and also just wanted to have FUN!
You know how great rocking out in your bedroom to your favorite music feels? (I sure do ;)) Or how cool it is jamming in the studio or outside with your friends? Or how dancing in a club until the wee hours to your favourite DJ totally frees your spirit? That’s the kind environment I like to create in my workshops! It’s a safe space where you’re allowed to explore, exchange, take risks and invite creativity to come and play.
I love dancing in a room full of people where the music carries everyone on a journey. I also love the powerful contrast of silence in a space where everyone’s presence is equally valued and the room comes alive with electricity. A real sense of unity and collective energy supports the group while at the same time, each person finds their own unique creative voice and discovers that there is unlimited space in a space of unlimited creativity!
I also see the body as a gateway for us to enter that world of creativity and inspiration. Through our awareness we’re able to make choices that previously didn’t even seem to exist. We see things differently and can step back to view our situation from another perspective. Our thoughts and feelings can be observed from a more compassionate place and that’s when we start playing again, connecting to an inherent joy within ourselves.
You are very welcome to come and join me on this movement journey and dive into the world of Dancing The Moment!
Much love and hope to see you all there,
Anouk ***
LAST 5 DAYS FOR THE EARLYBIRD REGISTRATION UNTIL NOV. 14th!
To register email me at: anouk.froidevaux@gmail.com
http://www.tatwerk-berlin.de/w_dancingthemoment.html
